The unsinkable ship

I’ll make my apologies early on, this isn’t a post about the Titanic, I’m not going to compare my mental state to the weak hull of Titanic, depression is not an iceberg people! No this title is derived from the question, that those of you with a working knowledge of ‘Friends’ will know, “what kind of ship can’t be sunk?” Continue Reading

Make the Line Count (1,000)

welcome-back-to-reality

This week this blog reached 1,000 views! Statistically speaking that’s nearly 50 views a week since I started this blog at the end of July, not too shabby! When I started I set a few goals, to try and tackle the stigma of mental health and get people talking about it, to share my own experiences as well as hopefully making the difference to at least one person. Continue Reading

It’s a Freakin’ Epidemic

01blogDid you know that 1 in 4 people will experience some form of mental health problem in their lifetime?

This statistic is really quite shocking, and it is a UK based statistic. However, globally each country has a similar statistic of 1 in 4 or 1 in 6 people suffering from a mental health problem at some point in their life. Continue reading